North Stonington Recreation
• Register Now •

Spirit Moves Yoga & Pilates • Register • View Cart •

Men and women stretching in exercise room
SPRING 2024 Sessions

Pilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..

Tuesday mornings:  9:00am until 10:00am
Winter Session:  March 5th thru April 30th (9 classes) 
Fees:  $100 resident / $110 non-resident 

Thursday mornings:  9:00am until 10:00am
Winter Session:  March 7th thru April 25th (8 classes) 
Fees:  $90 resident / $99 non-resident 

Friday mornings:  9:00am until 10:00am
Winter Session:   March 1st thru April 26th (9 classes) 
Fees:  $100 resident / $110 non-resident                            

Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. 

Wednesday evenings:  6:00pm until 7:15pm
Winter Session:  April 10th thru June 12th (10 classes)
Fees:  $110 resident / $121 non-resident 

NOTE: $5 Building Use Admin fee included in each registration and will be retained by the town

North Stonington Recreation Center (Old Firehouse)

Instructor Anne Nelson

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Tuesday AM Pilates 
18y - 99y N/A Tu  03/05/2024 - 04/30/2024
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$100.00 Res, $110.00 Non-Res
 
   Log In
Thursday AM Pilates 
18y - 99y N/A Th  03/07/2024 - 04/25/2024
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$90.00 Res, $99.00 Non-Res
 
   Log In
Friday AM Pilates 
18y - 99y N/A F  03/01/2024 - 04/26/2024
09:00 AM - 10:00 AM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$100.00 Res, $110.00 Non-Res
 
   Log In
Wednesday PM Yoga 
18y - 99y N/A W  04/10/2024 - 06/12/2024
05:30 PM - 06:45 PM
Old Firehouse at Rocky Hollow Rd. and Route 2 		$110.00 Res, $121.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: