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Tuesday April 16, 2024
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amWinter Session: March 5th thru April 30th (9 classes) Fees: $100 resident / $110 non-resident Thursday mornings: 9:00am until 10:00amWinter Session: March 7th thru April 25th (8 classes) Fees: $90 resident / $99 non-resident Friday mornings: 9:00am until 10:00amWinter Session: March 1st thru April 26th (9 classes) Fees: $100 resident / $110 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmWinter Session: April 10th thru June 12th (10 classes)Fees: $110 resident / $121 non-resident NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:30 PM - 5:15 PM
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Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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5:15 PM - 6:15 PM
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Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday April 23, 2024
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amWinter Session: March 5th thru April 30th (9 classes) Fees: $100 resident / $110 non-resident Thursday mornings: 9:00am until 10:00amWinter Session: March 7th thru April 25th (8 classes) Fees: $90 resident / $99 non-resident Friday mornings: 9:00am until 10:00amWinter Session: March 1st thru April 26th (9 classes) Fees: $100 resident / $110 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmWinter Session: April 10th thru June 12th (10 classes)Fees: $110 resident / $121 non-resident NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:30 PM - 5:15 PM
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Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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5:15 PM - 6:15 PM
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Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday April 30, 2024
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Tuesday AM Pilates
SPRING 2024 SessionsPilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Tuesday mornings: 9:00am until 10:00amWinter Session: March 5th thru April 30th (9 classes) Fees: $100 resident / $110 non-resident Thursday mornings: 9:00am until 10:00amWinter Session: March 7th thru April 25th (8 classes) Fees: $90 resident / $99 non-resident Friday mornings: 9:00am until 10:00amWinter Session: March 1st thru April 26th (9 classes) Fees: $100 resident / $110 non-resident Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmWinter Session: April 10th thru June 12th (10 classes)Fees: $110 resident / $121 non-resident NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
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4:30 PM - 5:15 PM
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Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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5:15 PM - 6:15 PM
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Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday May 7, 2024
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4:30 PM - 5:15 PM
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Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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5:15 PM - 6:15 PM
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Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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Tuesday May 14, 2024
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4:30 PM - 5:15 PM
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Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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5:15 PM - 6:15 PM
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Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS: Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO: Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
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