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Thursday December 9, 2021
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates
Fall 2021Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSession #1: September 22nd thru November 10th (8 classes)Session #2: November 17th thru December 29th (7 classes)Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Thursday mornings: 9:00am until 10:00amSession #1: September 23rd thru November 11th (8 classes)Session #2: November 18th thru December 30th (6 classes)The Instructor is asking that participants wear masks during these classes which is always subject to change depending on the "Covid" conditions at the time...North Stonington Recreation Center (Old Firehouse)Kripalu Yoga Instructor Anne NelsonFees: Session #1 both programs: $90 resident ($99 non resident)Session #2: Yoga: $75 resident ($83 non resident) Pilates: $65 resident ($72 non resident)
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:15 PM
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Dance - Introduction to Dance
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Tuesday December 14, 2021
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:30 PM
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Dance - Kinder Kids
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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5:30 PM - 6:30 PM
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Dance - Dance Combo
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Thursday December 16, 2021
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates
Fall 2021Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSession #1: September 22nd thru November 10th (8 classes)Session #2: November 17th thru December 29th (7 classes)Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Thursday mornings: 9:00am until 10:00amSession #1: September 23rd thru November 11th (8 classes)Session #2: November 18th thru December 30th (6 classes)The Instructor is asking that participants wear masks during these classes which is always subject to change depending on the "Covid" conditions at the time...North Stonington Recreation Center (Old Firehouse)Kripalu Yoga Instructor Anne NelsonFees: Session #1 both programs: $90 resident ($99 non resident)Session #2: Yoga: $75 resident ($83 non resident) Pilates: $65 resident ($72 non resident)
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:15 PM
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Dance - Introduction to Dance
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Tuesday December 21, 2021
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:30 PM
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Dance - Kinder Kids
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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5:30 PM - 6:30 PM
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Dance - Dance Combo
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Thursday December 23, 2021
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates
Fall 2021Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSession #1: September 22nd thru November 10th (8 classes)Session #2: November 17th thru December 29th (7 classes)Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Thursday mornings: 9:00am until 10:00amSession #1: September 23rd thru November 11th (8 classes)Session #2: November 18th thru December 30th (6 classes)The Instructor is asking that participants wear masks during these classes which is always subject to change depending on the "Covid" conditions at the time...North Stonington Recreation Center (Old Firehouse)Kripalu Yoga Instructor Anne NelsonFees: Session #1 both programs: $90 resident ($99 non resident)Session #2: Yoga: $75 resident ($83 non resident) Pilates: $65 resident ($72 non resident)
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:15 PM
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Dance - Introduction to Dance
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Tuesday December 28, 2021
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:30 PM
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Dance - Kinder Kids
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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5:30 PM - 6:30 PM
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Dance - Dance Combo
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Thursday December 30, 2021
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9:00 AM - 10:00 AM
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Spirit Moves Yoga & Pilates - Pilates
Fall 2021Kripalu Yoga: Quiet the mind, strengthen and stretch your body and breathe deeply. Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings: 6:00pm until 7:15pmSession #1: September 22nd thru November 10th (8 classes)Session #2: November 17th thru December 29th (7 classes)Pilates: A combination of Pilates and Yoga for a complete body workout. We will use bands and weights for upper body strength and flexibility. Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body. Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block. Bands will be provided..Thursday mornings: 9:00am until 10:00amSession #1: September 23rd thru November 11th (8 classes)Session #2: November 18th thru December 30th (6 classes)The Instructor is asking that participants wear masks during these classes which is always subject to change depending on the "Covid" conditions at the time...North Stonington Recreation Center (Old Firehouse)Kripalu Yoga Instructor Anne NelsonFees: Session #1 both programs: $90 resident ($99 non resident)Session #2: Yoga: $75 resident ($83 non resident) Pilates: $65 resident ($72 non resident)
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11:00 AM - 12:30 PM
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To play tennis J. Radovich
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4:30 PM - 5:15 PM
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Dance - Introduction to Dance
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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Tuesday January 4, 2022
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4:30 PM - 5:30 PM
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Dance - Kinder Kids
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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5:30 PM - 6:30 PM
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Dance - Dance Combo
The North Stonington Dance program offers three classes for children from the age of two (2) thru twelve (12). Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling. Classes will begin on September 28th / September 30th and run throughout the school year. A Spring dance recital (TBD) follows the final class. **************SCHEDULE CHANGE (as of 09/16/21)****************INTRO TO DANCE: Two Thurs sessions for 45 minutes each @ 4:30pm & 5:15pm KINDER KIDS: Tuesdays 4:30pm - 5:30pm (Sept. 28th start)DANCE COMBO: Tuesdays 5:30pm - 6:30pm (Sept. 28th start)All classes will take place at the Rec Building (aka "Old Firehouse")ATTIRE: tights, dance leotard, black tap shoes, pink ballet shoesPlease note that masks must be worn by all participants during this indoor activity due to the existing Covid guidelines set by the DPHInstructor is Joy Fidrych
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