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Tuesday April 30, 2024
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday May 1, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday May 2, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thurday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday May 3, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday May 7, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday May 8, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday May 9, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thurday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday May 10, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday May 14, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday May 15, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday May 16, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thurday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday May 17, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday May 21, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
4:30 PM - 5:15 PM    Dance 2023 / 2024 - Introduction to Dance
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
5:15 PM - 6:15 PM    Dance 2023 / 2024 - Kinder Kids
NoSto Dance 2023 / 2024 school yearThe North Stonington Dance program offers three classes for children from the age of three (3) thru thirteen (13).  Classes are designed to build self-esteem, provide a healthy workout, and have fun with friends. The dance curriculum combines ballet, tap, and jazz skills as well as basic tumbling.  A Spring dance recital (TBD) follows the final class. INTRO TO DANCE: Tuesdays 4:30pm - 5:15pm for ages 3 to 5 KINDER KIDS:  Tuesdays 5:15pm - 6:15pm for ages 6 to 9DANCE COMBO:  Thursdays 4:30pm - 5:30pm for ages 10 to 13 All classes will take place at the Rec Building (aka "Old Firehouse")THERE WILL NOT BE ANY CLASSES DURING THE WEEK OF XMAS SCHOOL VACATIONATTIRE:  tights, dance leotard, black tap shoes, pink ballet shoesInstructor is Joy FidrychNOTE: A $10 Administration fee will be taken from each registration and retained by the town
 
Wednesday May 22, 2024
5:30 PM - 6:45 PM    Spirit Moves Yoga & Pilates - Wednesday PM Yoga
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Thursday May 23, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Thurday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Friday May 24, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Friday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson
 
Tuesday May 28, 2024
9:00 AM - 10:00 AM    Spirit Moves Yoga & Pilates - Tuesday AM Pilates
LATE SPRING 2024 SessionsPilates:  A combination of Pilates and Yoga for a complete body workout.  We will use bands and weights for upper body strength and flexibility.  Focusing on the core we will be working smaller intrinsic muscles which assists in balance, stability, and a strong body.  Please bring a Yoga or Pilates mat, 1-3 Lbs. weights (available at Job Lot & Sporting Goods stores), and a block.  Bands will be provided..Tuesday mornings:  9:00am until 10:00amLate Spring Session:  May 7th thru June 18th (7 classes) Fees:  $80 resident / $88 non-resident Thursday mornings:  9:00am until 10:00amLate Spring Session:  May 2nd thru June 13th (7 classes) Fees:  $80 resident / $88 non-resident Friday mornings:  9:00am until 10:00amLate Spring Session:   May 3rd thru June 14th (7 classes) Fees:  $80 resident / $88 non-resident                            Kripalu Yoga:  Quiet the mind, strengthen and stretch your body and breathe deeply.  Please bring a Yoga mat, block, and a pillow if desired for deep relaxation, and dress comfortably. Wednesday evenings:  6:00pm until 7:15pmWinter Session:  April 10th thru June 12th (10 classes)Fees:  $110 resident / $121 non-resident  NOTE: $5 Building Use Admin fee included in each registration and will be retained by the townNorth Stonington Recreation Center (Old Firehouse)Instructor Anne Nelson